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Fruit of the Spirit

peachSelf-Control - Temperancepeach
Don't Cave In To Temptation

by Sophia Prinsloo

Text Version

Afrikaans translation


"Lisa, didn't I tell you that you may only eat sweets after lunch?"


"Jacques, stop pestering the dog!"

"Annie, put your phone away and do your homework!"

"Martin! John! Stop bickering this instant!"

Does that sound familiar to you? Let us hear what the Bible says:

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During the time when David was fleeing from Saul, who wanted to kill him, many men joined David. He became their leader and they listened to him, because the Lord was with him.

Many men joined David and he became their leader They could not stay in one place for too long, because there was always someone splitting on them to Saul. That is why they constantly moved around. Once, when Saul had to go fight the Philistines, David and the men went to stay at Engedi. It was in the mountainous part of the arid desert. David and his men got their water from a fountain in the valley where the deer always came for a drink. There was also a cave where they could shelter from the wind, which sometimes blew so hard their eyes and clothes became full of dust and sand.

One day they were hiding in the cave again to rest for a while. David was playing his lyre, singing, "As the deer panteth for the water, so my soul longeth after Thee…." Suddenly, the guards at the entrance of the cave came running inside. "Quick, hide! King Saul is on his way."


"Just King Saul alone?" asked David as he quickly put away his lyre.


King Saul is on his way "Yes, but there are about three thousand soldiers down by the fountain," the guards replied.

They were just in time to hide behind the rocks when Saul entered the cave. "Is there somebody inside here?" Saul yelled.

Everybody was quite still. Nobody moved. From the dark shadows in the cave, David and the men carefully watch every move Saul made. They were not planning to get caught in the cave and were ready to leave quickly if Saul's soldiers would come closer.


Completely unaware of the danger hiding in the cave, Saul took off his helmet and breastplate and put them on a nearby rock. Then he dusted his clothes, took a sip of water from his waterbag and squatted.

Lifting up his knife David cut off the skirt of Saul\'s robe "Psst! David!" Abishai whispered. "Today is the day in which the Lord has delivered Saul into your hands. Now is your chance to kill Saul and then you will become the king of Israel."

Quietly David got up, with a firm grip on his razor-edged sword. He stalked Saul noiselessly across the sand in the cave, while the wind rustled softly through the entrance. Saul, with his back towards David, suspected nothing.


When David reached Saul to kill him, lifting up his sword, his conscience started bothering him: "David, do you want to murder the anointed of the Lord out of vengeance and then become king yourself? Do you want to kill the father of your best friend, Jonathan, whom you love so much? How will you ever be able to explain that to God or Jonathan? The Word of God says you may not commit murder, but vengeance is His."


Immediately David changed his mind and only cut off the skirt of Saul's robe, grabbed it and quickly vanished into the shadows of the cave again where his men were hiding. He told them, "My conscience is bothering me seriously now. May the Lord keep me from ever killing the king, because the Lord has appointed him and he is God's anointed."

"Oh no, David! If you don't want to do it, we will!" said Joab and whole lot of other men. "He has tried to kill you how many times; he gave your wife to somebody else and he has been hunting us down like wild animals for months now!"

"No, definitely not!" David forbade them earnestly. "King Saul did me wrong and I am not happy about that, but he still is the anointed of the Lord! That is why you may not come against him either. We must be patient and have temperance; the Lord says the vengeance is His and He Himself will repay him for his deeds. God will fight for us and, according to His promise, I shall become king at the appointed time! The Lord's way is always best."

Here in my hand is a piece of your robe Saul got up, put on his breastplate and his helmet and made his way out of the cave. Suddenly, David jumped up and ran after Saul, calling, "My lord, the king!"

Alarmed, Saul stopped dead in his tracks. When he turned around, David bowed down with his face to the earth, fell down upon his knees and said, "Why do you listen to the people who say I want to kill you? You yourself saw that today God delivered you into my hands. All my men told me to kill you, but I spared your life, because you are the anointed of the Lord."

David held up the piece of cloth. "Look! Here in my hand is a piece of your robe. When I cut it off, I did not kill you. Isn't that enough proof that I do not want to harm you in any way? The Lord may kill you because of what you have done to me, but I shall never kill you. The Lord will decide who is right, me or you, and He will punish the one who is in the wrong!"

Saul replied, "Is that really you, my son David?" Then he started to cry, "You are a better man than I, because you have done good to me, when I wanted to do evil to you. May the Lord reward you because you have spared my life."

Between the tears, Saul sobbed, "Now I know that you will become king after me. Promise me that, when you are king, you will spare my family and descendants."

After David solemnly promised him, Saul went home. David kept his promise, but Saul's remorse over trying to kill David did not last long. Shortly afterwards, he was out to try and kill David again.

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Stop and think when you are tempted to do wrong. It is not always easy, but in the long run, the Lord's way is always the best.


What did God promise to David?
Did David have to wait before he could become king?
What helped David not to kill King Saul?
What helped David to use temperance?
Was Saul a good king?
Did David became a good king?
Like whom would you like to be, Saul or David?
How can you have self-control when you play with friends, or when you have to do homework, or do sports, or not eat too much cake and sweets?
Do you think you need temperance to pray to God?


Children who have learned self-control from an early age usually become successful adults.



"But the fruit of the Spirit is love, joy, peace,
longsuffering, gentleness, goodness,
faith, meekness, temperance:
against such there is no law" (Galatians 5:22-23).



"For God hath not given us the spirit of fear;
but of power, and of love,
and of a sound mind"
(2 Timothy 1:7).


Dog and boy praying

Heavenly Father, help us to have temperance
and to always think about the consequences
of what we do. Help us to wait patiently
to receive rewards. In Jesus' Name. Amen.


1 Samuel 24:1-23
Galatians 5:19-26



The Fruit of the Spirit

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Coloring: Self-Controlled
Self-control is a fruit of the Spirit
David Doesn't Hurt Saul coloring page
David Spares King Saul coloring page
David Spares Saul's Life coloring page
Coloring and Activity Book, Volume 2: From King Saul to Queen Esther


Fruit of the Spirit Coloring Pages
Fruit of the Spirit Reproducible Coloring Book, Ages 4-7
God Wants Us to Bear Good Fruit
Growing as God's Child Coloring Book
Fruit of the Spirit Tree
Fruit of the Spirit

Beginner's Bible Super-Duper Mighty Jumbo Coloring Book
Bible Story Coloring Pages V2
Really Big Book of Bible Story Coloring Pages
My Bible Coloring Book
Children's Bible Coloring Books


David Finds Saul Asleep (read online)
David in Hiding (read online)
Great Kings of the Bible: How Jesus is greater than Saul, David and Solomon
The Coming Storm - eBook


Fruit of the Spirit Arch Book
Fruit of the Spirit Stories For Young Children — Self-Control
God Counts Series: 9 Fruits Alive
Life Is an Adventure with Ernie
The Fruit of the Spirit

365 Read-Aloud Bedtime Bible Stories
365 Activities For Kids:
A Bible Story And Activity For Each Day Of The Year

100 Bible Stories 100 Bible Songs w/2 CD
Beginner's Bible
Bible in Pictures For Toddlers
Bible stories
Egermeier's Bible Storybook for Beginners
Early Reader's Bible
The Children's Illustrated Bible
The Preschooler's Bible
Toddler's Bible
Pilgrim's Progress Comic
Children's Books
Spanish Children's Books
The Picture Bible (also in Spanish)


David Finds His Way Out maze
Fill in the Blanks (KJV)
David and Saul activity sheet
David and Saul games
David Shows Mercy to King Saul activities
David Spares Saul's Life activities
David Spares Saul's Life (Twice) activities
Kids Of Integrity - Self-Control activities


Coded Bible Puzzle
Crossword Puzzle
Different Kinds of Fruit: Bible Wisdom and Fun for Today! Galatians 5: 22-23
Fruit of the Spirit Online Game
Fruit of the Spirit Online Jigsaw Puzzle
Online Animated Jigsaw Puzzle
Online Animated Slide Puzzle
Online Coded Bible Puzzle
Online Fruit Basket to Arrange
Online Hangman
Online Word Search
Online Word Search 2
Stickers: Fruit Of The Spirit
Word Search

Best Book of Bible Activities
Encyclopedia Of Bible Games For Children's Ministry
The Humongous Book of Games for Children's Ministry
The Super Sized Book of Bible Puzzles
Memory Verse Games for Kids
Big Book Of Bible Puzzles
Bible Puzzles: Word Search
Big Book Of Bible Story Activity Pages V1
Jumbo Bible Activity Book 4
Christian and educational toys
Children's Activity Books
Children's Puzzles
Crossword Books
Sticker Books


Music Machine: The Fruit Of The Spirit CD—Self-Control


Fruit of the Spirit (sheet music/MIDI)
I Want To Be Like Jesus (sheet music/MIDI)
The Fruit of The Spirit Song/MIDI/CHORDS
Fruit of the Spirit by Maranatha Kids
Fruit of the Spirit Cadence
Fruit of the Spirit [Music Download — Brentwood]
Hide 'Em In Your Heart 1/Hide 'Em In Your Heart 2 CD (Steve Green)
The Fruit Of The Spirit - Galatians 5:22 & 25 [Music Download — Steve Green]
Music Machine: The Fruit Of The Spirit CD

100 Ways To Know God Loves Me & 100 Songs
100 Bible Stories 100 Bible Songs=
Action Bible Songs
Bible Songs on CD
Bible Songs on DVD
100 Singalong Bible Songs For Kids
25 Favorite Sunday School Songs
Children's Music

CDs and DVDs

Adventures in Odyssey 541: Bernard & Saul [Download]
Bible on the Go Vol. 16: David and Goliath; David and Jonathan; David and Saul (1 Samuel 17-18, 20, 24, 31 ) - Unabridged Audiobook [Download]
Superbook: David and Saul (watch online)
The Bible Stories: David, DVD
The Story of David, DVD
Fruit of the Spirit Animation online
Auto B Good Fruits of the Spirit DVD
Character Builders: 8-DVD Set
Hide 'Em In Your Heart 1/Hide 'Em In Your Heart 2 CD (Steve Green)
Hide 'Em in Your Heart, Volume 2, DVD (Steve Green)
Music Machine: The Fruit Of The Spirit CD
Music Machine DVD
Sunday School Songs (Cedarmont Kids)
Read and Share DVD Bible Volume #3
The Bible Comes Alive, Your Story Hour Volume 2, Audiobook on CD
What's in the Bible? #5: Israel Gets a King! DVD

The Beginner's Bible Box Set, 4 DVDs
#1: Read and Share: The Ultimate DVD Bible Storybook
God's Story from Creation to Eternity (listen & watch online)
Story of Jesus for Kids
The Bible MiniSeries DVD Set
The Jesus Storybook Bible Curriculum Kit
Bible story DVDs
Children's DVDs


Fruit of the Spirit Bible Crafts: Self-Control/Temperance
David and Saul crafts
David Spares Saul's Life craft


Fruit Printing
Fruit Basket (pdf) (requires Adobe Acrobat Reader)
Fruit of the Spirit Crafts

Bible Crafts
Bible Crafts & More (Ages 3-6)
Bible Crafts On A Shoestring Budget: Paper Sacks & Cardboard Tubes (Reproducible: Ages 5-10)
Big Book of Bible Crafts (Ages 3-12)
Encyclopedia Of Bible Crafts For Preschoolers
Praise God with Paper Plates (Reproducible: PreK-Grade 2)
Really Big Book Of Cool Crafts For Kids w/CD-Ages 4-12


Bible Study on Self-Control
Choosing Self-Control Curriculum
Hero Training! Character Challenge for Kids: Self-Control
Kids Of Integrity - Self-Control
Home Life Ministries Character Journal: Self-Control
Table Talk 8: The Real King
The Fruit of the Holy Spirit — What is self-control?
The Fruit of the Spirit: Temperance with Warren Wiesbe (audio)
David Shows Mercy to King Saul curriculum & activities


Fruit of the Spirit Story Ideas
All-in-One Bible Fun: Fruit of the Spirit (Preschool edition)
All-in-One Bible Fun: Fruit of the Spirit (Elementary edition)
Faith Case Fruit of the Spirit
The Fruit of the Spirit Bible story and activities
Fruit Basket Upset -Fruit of the Spirit Game
Experience the Fruit of the Spirit
Fruit of the Spirit Characters
Fruits of the Spirit and How We Can Show Them to Others
Fruit of the Spirit Fruit Bowl
Fruit of the Spirit
The Fruit of the Spirit Lesson Plan
Fruit of the Spirit Anagrams
Fruit of the Spirit Name Tags
Fruit of the Spirit
Puppet/Skits Scripts
Apple Snacks
Chocolate Covered Strawberries
Fruit Kabobs
Fruit of the Spirit Pizza
Fruit of the Spirit Game
Please Pass The Fruit (Game)
Fruit of the Spirit Necklace (Memory Tool)
Fruit of the Spirit Bookmarks
Fruit of the Spirit Bulletin
Fruit Mix Discovery Bulletin Board Trimmer
The Fruit Of The Spirit, Laminated Wall Chart
Chunkie Pen, Fruit of the Spirit
How to Simply Inspire Character
Living Inside Out Kit: Bamboogie (Honoring God), Maze Days (Exodus), and Holy Grill (Fruit of the Spirit) PLUS Poster Pack, Summer 2017 Puppet Programs No. 9: Penelope and Wilbur on the Fruit of the Spirit

801 Questions Kids Ask About God
Absentee Postcards
African American Resources
Almost Every Answer for Practically Any Teacher
Children's Ministry
Bible Memory Games
Bible Story Coloring Pages Vol. 2
The Jesus Storybook Bible Curriculum Kit
Bible Crafts and Activities for Any Story
Big Book of Bible Games
Bulletin Board helps
Chicken Soup for the Teacher's Soul
Children's Sermon
Church Nanny Sos: Teaching Discipline Essentials for Preschool Ministry Volunteers
Church Supplies
Closing Prayer
FREE materials to Bible schools, Bible colleges, seminaries, churches, missionaries & individuals worldwide
52 Games That Teach The Bible
Free educational videos
God's Servants Teach Me
God's Wisdom for Little Boys: Character-Building Fun from Proverbs
Help! I'm a Sunday School Teacher
How To Lead a Child To Christ
King James Version Gift & Award Bibles
Leading Little Ones to God: A Child's Book of Bible Teachings
Lord Teach Me To Pray For Kids
Making Children Mind Without Losing Yours
Memory Verse Ideas
Memory Verse Resources
Object Talks
Opening Prayer
Parenting Resources
Pray & Play Bible for Young Children
Puppet Scripts
Seven Laws of the Learner
Spanish Resources
Sunday school resources
Talking to God
Teachers' Reproducible Classroom Pages
Teaching Children Memory Verses Ages 4-5
Teaching Children To Pray Ages 4-5
Teaching to Change Lives
The Big Book of Bible Skits
Things To Make Craft Activities
Vacation Bible School
What Every Sunday School Teacher Should Know

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